6 Importance Of Self-Improvement

6 Importance Of Self-Improvement

 

Self-improvement is a journey that leads to positive experiences. The idea is not to get frustrated and lose hope along the way. Instead, you take full responsibility for yourself and try to overcome the prejudices that affect you and this can be achieved through continuous self-improvement.

Therefore, whether you are 65 years old or 26 years old and you are just starting your career, remember that you will always need to evolve and there is no end to learning.

This is what gives meaning and pleasure to your life.

 

The importance of self-improvement

Self-improvement

When we are young we focus on good academic performance, good grades, and exams. In school and at university, learning is oriented towards academic knowledge but what about the aspects of self-improvement and personal development that play an equal role in people’s lives?

The importance of self-improvement often goes unnoticed. Many times we hide what bothers us under the rug, refuse to deal with it, or just ignore it. The truth is that you cannot escape from yourself. The more you run away, the more you will sink into what is bothering you, because the time will come when all these psychological traumas of childhood, unresolved emotions, and negative beliefs will come to the surface and will overwhelm you.

So what could you do about it? Start by having more self-awareness, observing your thoughts, feelings, and reactions, and deciding to make self-improvement an integral part of your life. Learning never stops in life, and this needs to be applied to self-improvement.

The central idea is that you focus on your continuous personal development at every stage of your life in order to become the best version of yourself. Here are 6 tips to help you grow, regardless of your age:

 

1. Enhance your self-awareness

self improvement

You will probably notice that we spend a lot of time getting to know other people and solving their problems. If we spent so much time learning about ourselves, things would be very different.

The first step to self-improvement requires enhancing your self-awareness and getting to know yourself better. Ask yourself questions and face the harsh reality, no matter how harsh. Ask for example:

  • Do I like myself?
  • Do I have goals in my life?
  • How old would you feel if you did not know your age?
  • What achievements or aspects of your personality are you proud of?
  • What is success for you?
  • What is happiness for you?

Self-knowledge is a continuous journey, as life evolves you will face different experiences and challenges, which will make you better understand your personality, thoughts, and feelings. To stay on the path to self-improvement, it is important to never lose touch with yourself.

It is a good idea to keep a diary of your thoughts, concerns, successes, and failures. They are all lessons, through which you can evolve.

 

2. Cultivate your strengths

self improvement

Self-improvement allows you to recognize your personal potential and play with them. From relationships to careers, it is very important to know your strengths in every aspect of life.

This way you can better understand what you are looking for in life and what is likely to make you prosperous and successful. It helps you set goals in your life and achieve them. Ultimately, you can achieve what you want when you know what you really want.

By cultivating your potential, you are more likely to be successful and live a happy and productive life.

 

3. Overcome as many weaknesses as you can

As recognizing your strengths is an important aspect of self-improvement, it goes hand in hand with your weaknesses. Do not be ashamed of them, see them as a field for improvement. We all have strengths and flaws that shape our personalities. It is these flaws that make us human.

The goal of self-improvement should be to be able to see beyond these weaknesses that stop you from achieving your goals. Acknowledge your weaknesses, recognize where they come from, and decide to overcome them.

It is not easy but it is not impossible. In the journey of self-improvement, turn every weakness into strength.

 

4. Get out of the comfort zone

self improvement

The comfort zone. Can turn into a very dangerous situation. It certainly makes you feel good, but it also indicates stagnation and obstruction of development.

Choosing to improve yourself requires getting out of your comfort zone. This means that you will face your fears, try new things, take risks and set yourself challenges. There will be times when you will discover new aspects of your personality but there will also be times when you will fail.

Do not let these failures cost you. The fact that you have tried should motivate you not to remain idle and familiar because real life is out of your comfort zone.

 

5. Improve your mental health

The most important aspect of self-improvement is its positive effect on mental health. When you work with yourself, you get to know yourself better, which enables you to deal with your thoughts and feelings more effectively. You will begin to understand why you are experiencing specific emotions and learn how to deal with them over time.

A person without self-knowledge and without interest in his personal development has no control over his reactions which can lead to more stress and anxiety. Denial is never the answer.

 

6. Strengthen your determination

self-improvement

You need to make decisions at every step of your life and every decision has its consequences. In addition, the issue is not decision-making but self-confidence in the decisions you make.

The right decisions come from clarity, self-knowledge, and self-confidence which are direct results of self-improvement. When you know what you want to achieve and set goals, you are able to make better decisions.

 

Take-Home

There you go, those are your 6 tips to improve yourself. The most important part of self-improvement is It helps you to find purpose

When you decide to take the path of self-improvement and personal development, it gives purpose and meaning to your life. Why is this so important? Because it helps you stay focused on your life goals, it makes you feel alive and motivated. Improves your mental and physical well-being as you stay on track.

With a sense of purpose, you learn to accept all the challenges that arise in your path because you have your eyes open to what is really worthwhile, the great image

Cheers to your better life!!!

SELF ESTEEM:  What are Self Esteem and 6 ways to overcome Low Self Esteem?

SELF ESTEEM:  What are Self Esteem and 6 ways to overcome Low Self Esteem?

 

WHAT IS SELF ESTEEM

 

According to Wikipedia: “Self-esteem is an individual’s subjective evaluation of their own worth. Self-esteem encompasses beliefs about oneself”

In general, this means loving yourself, being confident in your abilities, and at the same time being respectful when limitations arise.

Self-esteem arises from the perception of one’s personal qualities because it is an individual’s way of thinking and feeling.

It is more or less dependent on a person’s point of view and perception and therefore affects the achievement of goals throughout life. How you see yourself matters a lot and determines whether you will achieve your goals or not.

If you see yourself as a loser who lacks confidence, then definitely that kind of self-perception will limit your achievements.

In short, self-esteem corresponds to the individual perception that a person acquires throughout his/her life. In turn, it consists of external factors, such as the views of the environment, and sometimes, without realizing it, people perceive it as their own and it forms an integral part of their beliefs.

 

WHY THEN IS SELF ESTEEM IMPORTANT TO US

 

Why self-esteem is important to us!

Self-esteem is an individual’s belief in their own abilities, importance, success, or value and our mental health and adaptability depend on it. As already mentioned, based on it we evaluate our past, present, and future experiences. Individuals with high self-esteem have an advantage over individuals with low self-esteem.

Normally, people with high self-esteem are success-oriented, looking for new experiences and challenges, and they are not afraid to set bigger goals. They are more successful and relaxed in communicating with others, approaching them with confidence and respect.

This by no means, means that individuals with high self-esteem think they are perfect, on the contrary, they are aware of their shortcomings, but they are willing to work on them. On the other hand, people with low self-esteem think that they are incompetent, that others are better, more beautiful, more successful, that they lack creativity, etc.

They like safe and already known situations in which they confirm their low self-esteem and do not like failures.

When it comes to children, they accept responsibility with high self-esteem, know how to control their behavior, make friends easily and are willing to cooperate, are curious, love new activities, are creative, persistent, and tolerate failures and criticism.

Children with low self-esteem are overly shy and avoid new situations, are aggressive, have difficulty with failures and give up easily, achieve less than their abilities in school, are prone to perfectionism, have difficulty making decisions or giving their opinions, underestimate and accepting praise, are jealous to other children.

In the next section, I will take you through the world of low self-esteem, its negative impact on people’s lives, and how to overcome it.

This is where most people get trapped, and if by any means you are in this zone, then this next section is especially for you… I will take you by the hand and walk you through this path, the road may seem familiar, but the end goal is to get you to  leave this path as soon as possible (ASAP!)

 

 

What is Low Self Esteem

 

Low self-esteem is defined as the difficulty a person has in feeling valuable deep within themselves, and therefore unworthy of being loved by others. People with low self-esteem often experience anxiety in intimacy and affective situations. This is due to the difficulty they experience when it comes to feeling safe and spontaneous in their interpersonal relationships.

 

CAUSES OF LOW SELF ESTEEM

Low self-esteem usually begins with external events. People are not born with low self-esteem. It starts with not satisfying your needs, getting negative feedback from others, or thinking that it is your fault because of a negative event in your life. Below are a few causes of low self-esteem identified.

  1. Negative opinions
  2. Poor mental self-image
  3. Verbal abuse
  4. Emotional instability
  5. Mistreatment
  6. Negative remarks

 

EFFECTS OF LOW SELF ESTEEM

Low self-esteem affects all aspects of life. You can’t enjoy anything and you can’t be happy. If you value

yourself.

Before I tell you the effects of low self-esteem and how to overcome low self-esteem, I feel like sharing this story with you.

There I was, sitting down, in this Economics class, the teacher asked a question in which ideas ran through my head, but I  kept quiet, my mouth was sealed as usual. I knew the answer to that question, but the silence was with me!

I  had always been an introvert and kept few to no friends while I was in school.

I was almost invisible, people hardly noticed my presence in the school, I was a shadow.

I knew answers to questions but never answered…

Why am I telling you all this….you will find out soon enough!

I never for once expressed myself in public… I always kept my opinions to myself.

I thought they never mattered anyways, I thought they were never reasonable to make them known to others.

This kind of living robbed me of confidence robbed me of self-worth and validation.

That’s exactly what low self-esteem does. It cripples a person’s self-belief. It shatters one’s confidence and steals away self-worth and sows self-doubt in the mind…

 

Below are some of the negative effects of low self-esteem.

  1. Lack of Self Confidence
  2. It leads to depression
  3. A life of failure
  4. Negativity
  5. Unproductivity.
  6. Unhappiness
  7. Self-doubt
  8. A feeling of unworthiness

 

HOW TO OVERCOME LOW SELF ESTEEM

Overcoming low self-esteem has always been difficult for most people, swimming in an ocean of negativity is a trap that leaves most people defeated and unable to reach their potential. I have carefully sorted out the following tips that you can easily follow to overcome Low Self Esteem as quickly as possible.

 

1. How you look at yourself

How to Improve Your Personal Development Skills: 15 Ways to Level Up

Feelings, as well as thoughts, come from an internal dialogue that does not necessarily reflect the facts. The conversation that goes on within your mind has a very great impact on you.

How do you see yourself?

What is the most prevailing thought you have about yourself?

Only you can answer those.

Change the narrative of thoughts you have about yourself. Switch from negative thinking to positive. Focus more on your amazing qualities and personalities such that the negative voice Is quieted.

A great deal of whether you have low or high self-esteem is connected to how you see yourself.

 

2. Cut away from negative people

low self esteem

Quit hanging around people that don’t appreciate you for the amazing person that you are. They don’t deserve you. It’s sad they don’t see the greatness that is inside of you. Don’t worry about them and don’t get frustrated trying to prove your worth to someone. You are great, awesome, and amazing, don’t let a person’s opinion pin your down.

Hang out with positive-minded people who appreciate and compliment you, and you will see that your self-confidence will be boosted.

 

3. Distinguish between opinion and fact.

It is often difficult to see what an opinion is and what a fact is. Our inner thoughts are often made up of opinions, and we even consider them to be facts. Don’t settle for any negative opinion someone might have of you, remember they are  just other people’s opinions and opinions can be wrong

 

4. Don’t compare yourself.

self esteem

 People who compare themselves with others always feel bad because they think everyone around them is better than them. Just know that you are unique and special in your own way. Focus on improving yourself and the comparison will fade.

 

5. Focus on your positive qualities.

Write good things about yourself. Make a list of your best qualities. Write something that contains good feelings about you and helps you evaluate yourself, your success, and how well you have achieved in life.

You can also check these tips for success here

 

6. Where do you want to improve?

Learn how to improve without focusing on your weaknesses. Remember, everyone has a weak spot and an area to improve in. Rather than wallowing in discouragement, identify the areas in which you need to improve and have them.

 

 

THE MOST IMPORTANT THING

I appreciate you for reading through it.

I want to let you know that you are a winner and a champion.

Just smile already, I know that feels good!… now that beautiful smile looks good on you.

I honestly don’t know what made you look up these words in your search engine, maybe you are going through a tough time, not appreciated for what you do, you feel as though your opinions don’t matter, or maybe you are just trying to expand your knowledge base and a whole lot of possible reasons altogether.

Thank you for reading through…

Cheers to a more productive life!

Procrastination: 5 Steps To Overcome It

Procrastination: 5 Steps To Overcome It

 

 

Procrastination offers an illusion of freedom. It makes us believe that we have countless hours at our disposal but in the end it steals them from us. We are fascinated by the promise of a carefree game but all it offers us is a “Dark Playground”. This playground has the same fun activities as a real playground but since you should not be there, the experience is loaded with guilt and anxiety.

 

The procrastinator has a false sense of security. He feels optimistic that everything is under control, so there is plenty of time for laziness. It often underestimates the time it takes to complete an obligation, e.g. estimates it will take 30 minutes and takes 2 hours to complete.

This is why procrastination is like a credit card: it is easy to use and fun to use at first but then the bill comes with interest and the payment is made with feelings of fear, anxiety, and disgust for ourselves.

However, it is difficult to break the habit of inaction because it is self-sustaining. A good grade (or sometimes just a grade above the base) is proof that the system we are following is working and that performance under pressure is necessary and effective. Unfortunately, the cost of procrastination is not only the time we waste, but also the strengthening of the misconception that the work we have to do can only be unpleasant.

Also, the procrastinator while becoming experienced in avoidance fails to develop important skills such as planning, organization, thought development, and attention to detail.

The cure for this problem is difficult because procrastination is an attempt to address deeper problems that we may not have realized, such as anger, perfectionism, and self-doubt. Although procrastination temporarily relieves the stress associated with these problems, the deeper causes remain.

 

Why do we postpone things and situations despite their importance to us?

According to Vanden Heuvel, the Pleasure Principle may be responsible for procrastination. One may prefer to avoid negative emotions and delay tasks that cause stress. The idea that one works better under pressure is an additional incentive to postpone work.

Some psychologists see this behavior as a way to deal with stress, which is associated with starting or completing any task or decision. Other psychologists suggest that stress is just as likely to lead to an early start to work, so the focus should be on impulsivity. That is, stress will cause a person to delay, only if he is impulsive.

 

CAUSES OF PROCRASTINATION

What are the main reasons why we postpone an action?

  • We do not want to do things that we do not like or that upset us in any way. For example, we postpone a visit to the doctor, because we do not want to deal with a potentially negative situation, but we want to continue to feel good.
  • Often our intentions and/or our goal are unclear or not strong enough to motivate us. This diet, which always starts on Monday, is a classic example of procrastination.
  •  Our attention is easily distracted. We will write, for example, the letter we need, after first responding to the friend’s message, reading an email, checking Facebook, seeing what the weather will be like tomorrow… and suddenly the day has passed and the letter has not been written yet.
  • We postpone things out of fear because, for example, we think we do not have the strengths and skills needed or we are worried about the results of possible action or initiative. In general, fear – the anxiety of failure – is a factor that holds us back.
  • Of course, self-deception also plays an important role. That is, the little lies we tell ourselves not to start a job, not to tidy up our space, to avoid a meeting with a friend or acquaintance, not even to deal with simple everyday things that if accumulated we know the stress that will cause us.

 

HOW TO OVERCOME PROCRASTINATION

Procrastination is what we all do. We usually do this to avoid a job that is unpleasant or difficult for us.

Some things we need to do require a lot of time and effort and may be related to changing long-term behaviors or beliefs.

Other things are very specific that require our action only once. When procrastination begins to affect our quality of life and causes us anxiety, fear, laziness, or irresponsibility, then it is time to overcome it.

 

Here are 5 steps you can take to begin the process of overcoming procrastination

 

1. Recognize the challenge

Start by writing down the specific task you have postponed. It could be a difficult conversation with a family member, dealing with a bad habit, or planning that date that you have avoided. Writing down what you have to do will help you focus on completing it.

 

2. Locate and deal with your emotions

What prevents you from doing this job? Behind obstacles are usually hidden one or more of the three basic emotions. You may be afraid of the time it takes and the sacrifice you have to make (fear). Or you are indignant because you have to do this when you think it is not necessary ( anger ).

Or you bother blaming yourself so much for not being motivated (sadness). But instead of being trapped, look at the act of procrastination for what it really is: an emotional reaction.

It is helpful to know that these three emotions – sadness, anger, and fear – are related to your energy. . Take some time with yourself to express your feelings constructively.

Sadness is expressed through crying, anger through punches or voices on a pillow, and fear through touring to channel it to allow yourself to express emotion. The energy is diffused and you will not feel stuck afterward. It is like letting the steam escape from a pressure cooker.

 

3. Clear your mind

procrastination

There are two steps in this process. First, make your goal clear in what you want to do. Good planning is the foundation of success for most of our goals. It is useful to write it down so that you have a direct reference. For example, I want to end with this . . I feel lighter when I exercise regularly. If you have a clear and precise idea of ​​your goal, then it will keep you focused and help you stay motivated.

Second, identify the thoughts that are sabotaging you and are ready to attack you suddenly in a weak moment. Next, come up with a couple of truths that contradict these thoughts. For example, if you keep saying to yourself, ‘ I will never be able to learn all this,’ you could say to yourself, ‘ I can do it,’ or if others could and did learn it, I can. This is a simple truth. To overcome the frustration you feel about doing this project, you could say: I do it for myself.

 

4. Plan: break your goal into a series of small, achievable steps

You have envisioned the project, you have dealt with what is holding you back and you have corrected your destructive thinking. Completing the task requires calculating a logical step-by-step plan and deciding when to start. Write your plan.

Once you have a project structure, take a step back and imagine the obstacles that may arise during the project. For each scenario, have a tactic ready that will help you support your plan. You may also want to find someone to help you with your efforts and with whom you can monitor your progress on a regular basis.

 

5. Just do it

procrastination

After all this preparation, it is time to do the work that you have postponed. Before you do, acknowledge your feelings, whether they are anger, fear, or sadness. Just take a minute or two and release the accumulated emotion in a natural and constructive way. Without the emotional energy stopping you, you will feel ready to make the leap and you will be amazed at how easy it is, as you will focus only on one step at a time.

 

Conclusion

As you take action, you are likely to encounter resistance, in the form of excuses, bad moods, and discouragement. Face resistance with perseverance and stubbornness and continue to deal with any emotions that come to the surface.

At this point in the process, it is important to repeat your truths and remember your purpose. Repeat them until they are ready in your mind: I can do it. I will feel better when I’m done with it. Each time you are tempted to postpone the project, focus on the goal.

Cheers to productivity

Positive thinking: The power of positive thinking

Positive thinking: The power of positive thinking

 

Positive thinking has a very crucial impact and influence over our lives generally.

Positive thinking in my opinion would be described as a way of perceiving and interpreting the conditions of our lives – whether it concerns the relationship with ourselves or the relationship with those around us, whether it concerns our future or present situations – consciously focused on the positive elements. of each treaty.

Without blinders to the potentially negative consequences of a situation, positive thinking is the way we view the world that is characterized by realistic optimism and insists on putting the positive side of our experiences against the negative.

Have positive thoughts! Sounds easy, but it seems difficult in practice. I will not disagree. But difficult does not mean impossible. So how do we turn our thoughts into positive ones?

How to think positive thoughts

 

1. Record your negative thoughts

In order to be able to get rid of negative thoughts, you first need to be able to realize them. You can not change anything if you do not find exactly what you need to change. Create a diary of negative thoughts and record the thoughts that go through your mind every time you find your mood changes for the worse, that is, every time you are stressed, or, sad.

Be careful not to write down emotions but only thoughts, that is, what is happening to you at the moment and what you think about it.

Negative thoughts are the thoughts through which you discern the tendency to take sole responsibility for what is bad, the tendency to give more importance to the negative element in a situation and ignore the positive, and the tendency to believe that only negative things will happen in the future, etc. Negative thoughts create persistently negative emotions.

If you continue this recording for 1-2 weeks, you will then find that from one point onwards your thoughts revolve around the same patterns, have common contents, and are repeated.

 

2. Explore alternative perspectives

Do we need to ask ourselves different questions in order to think differently? Questions that start with “Why” usually do not help us. The reason this happens is that they are looking for causes and in this search, it is easy to divide accusations right and left.

Another reason they do not help us is that we end up asking ourselves things that are either not answered or the answer is of no use, such as “Why is this happening to me?” ” Why couldn’t things be different?”.

Instead of searching for causes or getting lost in meaningless quests, try to explore ways and means of solving them. Ask yourself different questions, to direct your thinking in other directions. Choose questions that seek solutions in the present, that broaden your thinking and direct you to action

  • How can this experience be useful to me?
  • What can I do to feel better?
  • How can I see the situation differently?
  • What alternative interpretation is there other than the one that first comes to mind?
  • What would I say to a third party if they were in my position?

Whenever an automatic negative thought pops up in your mind, find an alternative interpretation, as close to reality as possible, and process it as much as possible. Do not expect your negative thoughts to subside immediately.

Because when they are automated and empowered, they will take time to lose their power. They may still come to mind first but you will find that the more you refute them the more they gradually lose their validity.

 

3. Keep a diary of positive thoughts

pinkingositive Th

When we are used to seeing ourselves through the distorting lenses of negativity we identify mainly 3 things: mistakes, failures, and negative emotions. By making this selective focus we tend to believe that our whole life is overwhelmed by them.

Just because we have trained ourselves to identify and recycle them does not mean that there are no positive experiences, thoughts, and feelings in our day. Usually, we get over it quickly, we do not give it the importance it deserves to refocus on what concerns us: the negative.

One exercise that can highlight the importance of positive experiences in our lives is that of the diary of positive thoughts.

Record for at least a week for each day:

  • A positive thought you made for yourself or for someone else
  • A beautiful feeling you felt
  • Something positive you did for yourself
  • A good conversation you said to someone

Trying to complete the exercise also means a conscious focus of our attention on all the small or big beautiful things of everyday life that we allow to go unnoticed, as long as we are absorbed in our black thoughts.

The following are some other actions that can help you develop the power of positive thinking as well

  • Get in the habit of using positive words when you think and when you speak. Use words like “I can”, and “it is possible” rather than words like “it is impossible”
  • .Try to ignore your negative thoughts – replace negative thoughts with constructive positive ones. In your conversations, use words that evoke emotions and images of strength, joy, and success. Before embarking on a project or action, envision a positive outcome. If you envision with concentration and faith, you will be surprised by the results.
  • Read at least one page each day from a book that inspires you
  • .Watch movies that make you feel good.
  • Minimize the time you spend listening to newsletters and reading newspapers I personally abstain from reading newsletters, as it helps me become oblivious to the negativity around.
  • Match with people who think positively.
  • Engage in physical activity, walk or swim. It will make you develop a more positive attitude.
  • Meditate. Research shows that people who meditate on a daily basis develop more positive emotions than those who do not meditate.
  • Engage in writing positive experiences. Research shows that people who experience positive experiences have better moods, fewer health center visits, and fewer illnesses.

 

Positive thinking and success.

Positive thinking surprisingly has a positive effect on our success.

Success is attracted by who you are becoming and how you see yourself in the process.

If you think negative and poorly of yourself, chances are high that you won’t be successful.

Positive thinking creates a comfortable and pleasant internal environment for success. Success is first internal, then it materializes.

And as you practice these tips and activities, It is my desire that you attract success to your life as well.

You can also read this

How to Improve Your Personal Development Skills: 15 Ways to Level Up

How to Improve Your Personal Development Skills: 15 Ways to Level Up

 

 

Personal development is an important skill to have as it will improve your quality of life in many ways. It can help you grow as a person and become more successful. However, most people either don’t think about their personal development or don’t know where to start. Fortunately for you, we’ve compiled a list of 15 ways that you can level up your personal development skills and make the most out of your life.

 From becoming a better listener to learning how to forgive yourself, read on to see how you can improve your skills today!

Personal development skills are vital to our ability to improve ourselves. These skills include self-awareness, leadership, communication, emotional intelligence, creativity, etc. Learning how to develop these skills can be a difficult process because they are often neglected in school or work environments.

It is important that we understand the importance of developing personal development skills and learn new ways to do so. In order to better your life and grow as a person, it is crucial that you know what you are good at and capitalizes on your strengths. Here are 15 ways that you can start leveling up in those areas today.

 

1: Self-Awareness

 

How to Improve Your Personal Development Skills: 15 Ways to Level Up

Self-awareness can be defined as an individual’s ability to understand their own thoughts and feelings as well as their capacity for empathy and insight into the thoughts and feelings of others.

To be self-aware means to know oneself, one’s character traits and limitations, abilities, and needs, feelings, values, and goals. Self-awareness is important because it allows us to understand our own emotions better and how they affect others in our lives as well as how these emotions impact the decisions we make throughout each day.

 

2: Leadership

Being a leader requires more than just following orders; it also requires that you motivate those who follow you by setting an example for them with your own responsibility to the team or company. A leader must have the ability to build relationships based on trust with their followers and show them the value of their worth within the organization. Leaders should influence their followers through empathy rather than intimidation or coercion. This way individuals feel valued instead of feeling like they are being told what they need to do by someone who doesn’t care about them as much as they care about themselves.

 

3: Communication skill

One of the most important skills to develop is communication. Communication can be done in person, over the phone, or online.

Good communication skills are vital to improving your relationships with others. Communication is a crucial skill because it helps you express yourself and understand what others are trying to say. You need good communication skills for networking, working in teams, and interviewing for jobs.

 

4: Emotional intelligence:

How to Improve Your Personal Development Skills: 15 Ways to Level Up

Emotional intelligence is the capability to identify,  process, and manage your own emotions as well as to understand and manage the emotions of others. This is an important personal development skill because it can help you better connect with people. You are able to empathize with others and better understand how they feel.

It also allows you to develop healthy relationships with people. You will be in a better position for open communication because you know what it is like on the other side.

Lastly, emotional intelligence helps you regulate your own moods more effectively. Knowing what you are feeling and why gives you the power to change your mood when necessary which can be beneficial in any situation.

 

5: Be wary of what you’re good at

The first step to improving your personal development skills is recognizing and capitalizing on what you’re good at. It is a common misconception that we should all be good at everything. In reality, it is more beneficial to identify where we excel and focus our efforts there. Once we know what we are good at, it becomes easier for us to recognize our strengths in other areas as well, making them easier to improve as well.

 

6: Foster creativity in your life

One of the best ways to foster creativity is to engage in activities that promote it. Artists have a natural ability to be creative, but so do other people. For example, you can take up an art class or do some brainstorming. Additionally, another way to foster creativity is to keep your mind open. You don’t want to limit yourself by thinking that there are only one or two ways to solve a problem because it won’t help you grow as a person.

Creativity doesn’t happen overnight, but with enough practice and patience, you’ll start seeing results!

7: Take responsibility for your emotions:

A great personal development skill is learning to take responsibility for your emotions. It can be hard to blame other people and circumstances for the things that upset you, but this will help you grow and develop skills in other areas.

When something upsets you, it is important to take a few minutes to think about what exactly has happened and how you feel about the situation. Ask yourself why you are angry, sad, or frustrated. What is the reason behind these feelings? Is this something that normally upsets you? If so, then it might be a good idea to try and find ways to avoid getting into these situations.

If you are experiencing anger because of an event at work, for example, think about how the situation affects your mood on a regular basis. Maybe there is a way to avoid this specific event altogether if it happens regularly. Or maybe there are ways that you can de-escalate the situation so that things don’t get as heated. These are all different methods of taking responsibility for your emotions.

8: Creativity:

How to Improve Your Personal Development Skills: 15 Ways to Level Up

Creativity is a vital skill that many people neglect. Creativity can be used in many parts of your life and it is best to think of creativity as a muscle. The more you work it out, the more you will be able to use it when necessary. Come up with new ideas and approaches to old problems and make time for projects that are just for fun. This can help train your mind to think creatively even when faced with mundane tasks.

 

Here are some other ways to improve your personal development skills:

– Invest in yourself by reading books, attending seminars, and getting coaching.

– Be disciplined with your time and make a plan for the day.

– Set goals and take action towards them.

– Stay positive and have a growth mindset where you’re always improving yourself.

– Take care of your physical health by eating well, exercising, and sleeping enough.

– Learning new things about your industry: You need to know what’s happening in your field and how it is changing. This will keep you updated and knowledgeable about the latest trends in your industry.

– Learning new things about yourself: You also need to know more about who you are as a person so that you can grow as an individual and be able to lead others.

 

TAKE HOME

So, you want to better yourself? That’s awesome.  Personal development is an ongoing process and it takes a lot of work to make the most of your life. But it can also be rewarding in many ways. You might learn something new about yourself or change your perspective on things. It might lead you to meet a new friend or discover a hidden talent that you never knew existed within you. Whatever the case, personal development is worth it if it’s done right!

Learning how personal development skills can be difficult due to the fact that they are often neglected in school or work environment, but understanding the importance of these skills will help you grow as an individual and better your life

The most important thing is to be intentional about your development. You need to know what you want to change and why you want to change it.

Cheers to your personal development journey

Retirement Tips: How To Retire Successfully at age 60-65

Retirement Tips: How To Retire Successfully at age 60-65

 

In this article, I will give you retirement tips to help you to have a soft landing in your retirement preparation.

Retirement can be defined as the time of life when one chooses to permanently leave the workforce behind. The traditional age for retirement in Nigeria is 60 years or after 35 years at work, while in other developed countries like the United States, the traditional age for retirement is 65 years, it becomes vital for an individual to make plans if one wants to live successfully after retirement.

 

Invest in income-generating assets

The definition of an income-producing asset is an investment that generates consistent, recurring revenue, cash flow, or income over time.

Cash flow assets are not only a resource for experienced investors, but also for anyone who wishes to make money while sleeping.

With proper insight and planning and some money, anyone can earn passive income, examples of income-generating assets include.

 

I) Online businesses

One of the most popular and profitable ways to invest is to start a business online. Although online businesses may require a lot of work upfront the income potential is unlimited. Online businesses include blogs and e-commerce stores, e-commerce stores on places like Shopify or Big-commerce, or even selling on eBay or Amazon.

It may take up to 2 years to see real progress, but over time, you could invest less and less time and still make a profit.

 

II) Stocks

Stocks are amazing income-generating assets; they can be a steady source for retiring successfully at the age of 60-65. In particular, investing in dividends, and stocks can be a predictable income source. They require little work if any and can help you establish a good revenue stream. One can acquire dividends stocks in large established companies in oil and gas, financial services, health care, etc.

 

III) Saving accounts

Yes, savings accounts, one of the first assets anyone should acquire whether one is planning on retiring or not is a savings account, despite low interest rates, most banks offer around 1% interest, and one can still earn a decent income from this asset, for higher interest rate one should consider online savings account options.

 

IV) Farmland

Farmland is among the best income-

Generating assets for several reasons. Unlike some other investment types, farmland does not experience the same level of volatility. Farmland has a low relationship with the stock market because it provides a necessary resource: food. As a result of this, the demand for farmland has been relatively consistent throughout history.

Investors interested in benefiting from this asset can take one of two available approaches.

First, you can directly purchase the land and lease it to a farming company. This strategy will require lots of findings to ensure the land is in the right place and have a consistent renter.

 Another approach is by investing in a REIT or crowdsourcing platform that focuses on farming and farmland. Keep in mind that you will want to make findings about these companies before investing, as there may be fees associated that could undermine your income potential.

 

Live below your means

Living below your means isn’t just about saving money and cutting costs, it also requires taking control of your money instead of your money controlling you if you want to retire at the age of 60-65.

A good rule is to live at least 15% less than what you earn, here are tips for living below your means without feeling like you are missing out.

 

I) Plan your expenses

It feels empowering to assign a job for every penny you spend. The popular 50/30/20 divides money into categories such as needs, wants, and saving.

 

II) Save immediately you earn

Divert money from each earning before you’re tempted into spending; this is where the savings account we talked about earlier comes in handy. Once you start it, it becomes painless to make deductions.

 

III) Pay yourself

Once you finish paying off a debt use utilized in purchasing that car or starting or buying that house, continue paying but this time to yourself and accumulate the money in your interest-bearing savings account. The next time you want to purchase something you can pay cash and feel the opposite of deprived.

 

IV) Live off one income

Remember we talked about investing in income-generating assets earlier; well do not spend the money you generate from these income-generating assets. Live off your active job and save the money you make from your assets. Earmark the profits/dividends for maximizing retirement savings in further investments if you want to retire successfully at age 60-65.

 

Have diverse interests For Retirement Purpose

Retirement Tips

You’re sorted financially now, but sitting at home watching reruns of sitcoms on Television will not bring about fulfillment in retirement. The happiest retirees know how to explore, play and travel; it might be hiking or biking, joining a book club, or volunteering for a good course.

The most successful retirees know how to explore their interests and keep themselves busy. The most important thing is that you’re passionate about what you do. A lot of retirees come out of retirement due to idleness but one cannot work forever, it isn’t humanly possible so an individual must find ways to maximize his time after retirement.

 

Take care of your health

 

Retirement Tips

The healthiest retirees are often the happiest, you don’t need to wait till you’re in your 60s to take measures to ensure you remain healthy, although genetics and external factors play a role in any individual’s health, you can take precautions to reduce health risks by eating healthy and also exercising.

You don’t need to start a strict diet just pay attention to what you eat, neither do you need to make the gym your home, just create time to exercise regularly if you want to remain healthy post-retirement.

 

Stay close to your kids but not too close

Research proves that retirees are happier when they live close to one or maybe two of their adult kids, but it’s important they don’t spend their money on their kids, it is important their kids are financially independent and “living their lives” Instead of relying on their parents for money which would lead to the retiree feeling less happy in retirement.